Home Remedies For Hair Thinning

Are you facing hair skinning issues? These home remedies by Sarika will definitely get rid of the problem.

What’re some of the things you notice about a person after meeting them? I notice their hair among other things. Your hair is a beautiful form of self-expression. You must invest in maintaining it, as it’s a crown you never take off. Well maintained, silky and bouncy tresses always leave a lasting impression.

However, in this day and age of multiple priorities, pollution, bad quality of water, nutritional deficiencies, hormonal imbalances, managing home, and career make us lose our youthfulness. We don’t have much time for our appearance, leave alone maintain it. This leads to deterioration in the quality of our appearance, hair thinning is one of them. This hair problem mainly afflicts women more than men owing to the different hormonal changes their bodies go through. Increased stress levels to pregnancy hormones can impact the growth of your hair and lead to hair fall and severe hair thinning.

So are you noticing that every time you comb wet hair, you can see your scalp? This is a classic case of hair loss and thinning and leads us to eventually getting bald if we don’t cure it soon enough. Don’t get worried, it’s a common hair problem and you can salvage the situation, with some easy hair treatments at home.

Well now we are all under quarantine and I will show you how to bring the salon home instead! Please note, these are not quick fixes, nor do all remedies work for everyone! You have to find a method–or a combination of techniques that works for you. These remedies can restore your hair’s structure!

1. Green Tea Rinse

I drink tea, as part of my weight loss program, but now I’ve learned it can be used as an excellent hair regrowth home treatment as well. It’s packed with antioxidants to fight off damaging free radicals and keeps your mane nourished. It stimulates new hair growth and is the most sought after picks for healthy growth. The procedure is simple, dip 3 tea bags in hot water and let it stay until the water cools down. Pour the concoction over your scalp and hair, while gently massaging all the while. Rinse with lukewarm water and pat try. Repeat this twice a week for best results. Now comb it gently with a wide-toothed comb, does your hair feel voluminous?

2. Aloe Vera

Aloe Vera is equipped with proteolytic enzymes that help stimulate hair growth from dormant hair follicles and increase hair volume. It’s an excellent conditioner and makes hair smooth and silky and prevents dandruff.

Slice aloe Vera leaf with a knife and extract about 2 teaspoons of aloe Vera gel from its leaf. Run it in the mixer to get a smooth consistency, and add some lemon juice. Massage the gel into your scalp for about 5 minutes and spread the remnants across the length of your hair. Leave it in your hair for 20 minutes and rinse with a nourishing shampoo suitable for your hair type and warm water.

3. Avocado

Avocados are expensive fruit and are rich in vitamins B and E, which strengthens hair. It is equipped with vitamin E which helps repair scalp damage and stops hair fall. It also has Vitamin B which is crucial for natural hair growth.

The home remedy you can use with avocado is, crack the egg and separate the egg yolk from it. Whisk it into a fluffy liquid. In another bowl, blend an overripe avocado with an egg yolk and massage the mixture to wet hair and scalp gently for 5 minutes. Rinse your hair thoroughly with water and shampoo that’s suitable for your hair type. Treat your hair like a science lab experiment and watch the results! You’ll be amazed.

4. Coconut Hair Spa

Did you know that the word 'spa' is an abbreviation of the Latin phrase 'Salus Per Aquae' which translates to 'health through water' in English? Belgium has a small town called 'Spa' which was once known for its medicinal baths. Even in England, you would find towns popular for their springs and medicinal baths, one of them is actually known as the town of 'Bath'.

Now coming to the main ingredient in this spa treatment, coconut cream has coconut oil that’s’ rich in fatty oils and vitamins B1, B3, B5, B6, C and E. It’s packed with minerals such as calcium, iron, selenium, magnesium, and phosphorus, which stops hair damage and damage from UV rays.

In this recipe, first, keep half a cup of coconut cream aside and steam your hair for 10 minutes. Next use a hair steamer, else you can place a lidded pot of hot water on the table, bend over the pot and cover both your hair and the pot with a towel. Remove the lid and let the steam settle in your hair for 10 minutes. After this apply the coconut cream to your hair for 1 hour.

Rinse your tresses with cool water and mild sulfate-free shampoo, and ensure you squeeze out excess water from your hair. So now you know that coconuts are not just refreshing summer coolers right?

5. Hibiscus Flower

Mainly used as a hair pack for scanty hair, the hibiscus flower is an indispensable part of a beauty regimen for your tresses. It’s rich in vitamin C that boosts collagen and the amino acid keeps your mane super lustrous. Furthermore, it stimulates hair regrowth from dormant follicles and bald areas, which leads to hair volume and strength.

Image source: annmariegianni.com

Start by washing, crushing, and grinding 8 to 9 hibiscus flowers and leaves. Next heat 1 cup of coconut oil and add the hibiscus paste to it, and let it cool. Ensure the oil is no longer scalding hot and massage it into your scalp, using circular movements. Let it stay in your hair overnight and rinse the next day with a shampoo that’s suitable for your hair type. Your hair is your crowning glory, don’t ignore it, it will stay with you all your life!

6. Lavender and Flaxseed Oil

Lavender oil promotes hair growth and can be diluted with a carrier oil to reduce its potency.

Blend 8-10 drops in 2 tablespoons of warm extra virgin olive oil and gently massage it into your scalp. Leave it on overnight and rinse your hair the next morning.

Now coming to flaxseed oil, it's rich in essential fatty acid (EFA) which is essential for hair health. This procedure of hair treatment using flaxseed oil involves wetting your hair lightly in the shower and squeezing off the excess water so that it does not drip

After this massage some flaxseed oil with gentle strokes all over your scalp. Let it stay overnight and rinse the next day with a suitable shampoo. And always remember that you’re never fully dressed without great hair!

7. Egg Hair Mask

Now we all love our omelet and boiled eggs for breakfast every morning! But did you know eggs can prevent your hair from thinning? Rich in sulfur, phosphorous, and protein, eggs are an excellent and economical hair fall treatment. They are loaded with essential nutrients such as proteins, vitamin B12, iron, and zinc and omega-6 fatty acids. Blend one egg white with a teaspoon of olive oil and honey.

Stir the mixture till you get a smooth mixture. Gently work the concoction through your hair from root to tips. Rinse after 30 minutes and pat dry. Frequent protein treatments are crucial for thick and healthy hair. Make sure you don't use warm water to wash your hair. This home remedy is used to accelerate hair growth and volume.

A new-age oil, it’s rich in vitamins A, C and E. It is also loaded with antioxidants, omega-6 fatty acids, and linoleic acid, and boosts cell production in hair.

Just massage a few drops of the oil into your scalp in circular motions, working your way up from the front hairline. Then work your way back across your head and on each side and back. Let is stay overnight and rinse the next morning.

Next is almond oil which is rich in Vitamin E, monounsaturated fatty acids, potassium, proteins, and zinc, which is a deadly package for hair growth. Repeat the same procedure with this oil as well and watch how you make heads turn at any party you attend after this!

Therefore, the key takeaways from these home remedies are that important to remember that natural remedies for thin hair are low-risk worth trying as its easily available in your kitchen and won’t pinch your pockets as much as an expensive hair spa treatment at a salon.

So you must find some time for a regular hair care routine in your schedule. It is the best way to get healthy, lustrous and thick tresses that we all desire.

About the Author

Sarika Tainwala is a corporate marketing professional with 6+ years of work experience in Client Servicing, Business Development, and content writing with Imagic Creatives Pvt Ltd, Think IMC, Aegis BPO, and Air Deccan airlines among others. Academically she’s studied – Executive General Management Program (EGMP), IIM, B, Six months of Management Development Program-(YPP) from IIM, K, PGDMM, St. Joseph College of Administration, Bangalore, B.Com- Mount Carmel College, Bangalore.

She’s also a voice-over artist and loves to gym and watches movies. She’s a management professional who turned into a writer and loves reading the romance genre and Indian authors. She aspires to release her own novel someday.

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