Top 10 Peanut Butter Brands In India In 2023

Peanut butter is well known and consumed for its nutty texture and high protein and fibre content. It is a very good and affortable plant based source. Today we will be listing the top peanut butter brands. 

These brands are easily available on all sites ans stores and can be used for daily consumption. 

When shopping for peanut butter, there are a few things to keep an eye out for on the label.

Short ingredient list – Choose a peanut butter with as few ingredients as possible. The greatest peanut butter to have is one that has simply peanuts and a pinch of salt.

Zero or low levels of added oils – Oils, especially those that are completely or partially hydrogenated, should not be included in your PB. These are frequently added to extend shelf life and prevent separation, but they can raise the risk of heart disease by raising blood cholesterol and triglyceride levels.

Zero or low added sugar – Sugar is naturally present in peanut butter, thus labels typically show 1-2 grams of sugar even though it isn't stated in the ingredients. You should be on the lookout for extra sugar. Molasses, maltodextrin, corn syrup, and other added sugars should be avoided since they provide empty calories.

No emulsifiers – Emulsifiers are commonly used to keep nut butter from separating and to give them body and texture. Emulsifiers may promote low-grade inflammation in the stomach and have a deleterious influence on the microbiota, according to some studies.