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Borugula Upma Recipe

 
Borugula Upma Recipe

Borugula Upma, other than known as Puffed Rice Upma, is a standard South Indian breakfast dish that's both pleasurable and top to organize. This light and nutritional condition is romanticize for a quick morning supper or a snack any time of the day. Then’s how you can make this pleasurable dish at home.

constituents
2 mugs puffed rice( borugulu/ murmura)
1 teaspoon oil painting
1 tablespoon mustard seeds
1 tablespoon cumin seeds
2 soupspoons peanuts
1 medium onion, finely diced
- 2 green chilies, finely diced
medium tomato, finely diced
/ 2 tablespoon turmeric greasepaint
tablespoon glowing chili greasepaint
glass ground carrot
swab to taste
1 teaspoon bomb juice
2 soupspoons unused coriander clears out, diced
A many curry leaves

Rayalseema Style Borugula Upma Recipe
Instructions
Prepare the Puffed Rice Put the puffed rice in a wide coliseum and flush it underneath running water. Press out the cornucopia water and let it sit in the coliseum.

toast the oil painting In a colossal holder, warm the oil painting over medium warm. Connect the mustard seeds and let them crinkle. At that point, solidify the cumin seeds and peanuts, and sauté until the peanuts are brilliant brown.

Add the Aromatics Connect the diced onions, green chilies, and curry takes off to the holder. Sauté until the onions turn translucent.

Cook the Vegetables Connect the diced tomatoes and cook until they palliate. Mix in the turmeric greasepaint and getting flushed chili greasepaint.

Mix in the Puffed Rice Solidify the ground carrot and the doused puffed rice to the skillet. Mix well to combine all the seasoning. Cook for 2- 3 twinkles until the puffed rice is warmed through and well- carpeted with the spices.

Season and Brighten Connect swab to taste and mix well. Turn off the warm and pulverize the bomb juice over the upma. Buck up with diced coriander leaves.

Serve Hot Serve the Borugula Upma hot with a side of chutney or yogurt for a incorporate up to mess.

Tips for a Idealize Borugula Upma
Soaking Time insure that the puffed rice isn't sprinkled for as well long, as it can wrapped up up as well sensitive and delicate. A quick flush and pulverize are sufficient.
Vegetable Collections Feel free to solidify other vegetables like peas, chime peppers, or sap to move forward the salutary regard and flavor of the upma.
Spice position Change the number of green chilies and the total of getting flushed chili greasepaint concurring to your flavor preference.
Health Benefits
Borugula Upma is a low- calorie, nutritional dish that's well off in carbohydrates and gives a uncommon aggregate of protein and fiber from the peanuts and vegetables. It's an stunning choice for a light breakfast or snack that will keep you amped all through the day.

Conclusion
Borugula Upma is a foremost in any case scrumptious dish that can be organized in a jiff. Its rigidity and flourishing benefits make it a favorite in different family units. Whether you're looking for a firm breakfast optional or a strong snack, Borugula Upma is past any address to fulfill your taste kids and keep you full and reenergized.